Coaching services
Figuring out I have PMDD and then ADHD changed my life. It’s been a journey of relief, grieve and a whole lot of (un)learning. Let me help guide you to truly become the light you were born to be.
Menstrual Coaching
Whether or not you have PMDD, knowing your cycle can change your life in incomparable ways.
Mental Health Tools
Sharing the tools that have helped me beat the anxiety and overwhelm to take back control of my life.
Travel Preparedness
You want to travel (solo) but something is holding you back? I’ve had the privilege of visiting 54 countries and I’m here to help you beat the fear and figure out which destination is for you!
ADHD
Think you have it? Just figuring it out for yourself? I’m a few steps ahead and happy to help guide you through the relief, the grief and making it your super power.
Friendly ear for (toxic) relationships
Struggling to know if how you’re feeling is reliable? Is it him or you? Is this normal? Or you’ve just come out of a toxic relationship and are struggling to get past it…
Soundboard
Navigating life’s intricate choices… sometimes you just need some support or a soundboard for your ideas and way forward.
Money on Memories 